{"id":780,"date":"2023-06-26T12:33:46","date_gmt":"2023-06-26T03:33:46","guid":{"rendered":"https:\/\/sakazuky.com\/contents\/?post_type=commentary&#038;p=780"},"modified":"2023-06-26T12:34:24","modified_gmt":"2023-06-26T03:34:24","slug":"steaming","status":"publish","type":"commentary","link":"https:\/\/sakazuky.com\/contents\/commentary\/steaming\/","title":{"rendered":"\u65e5\u672c\u9152\u306e\u88fd\u9020\u5de5\u7a0b\u3092\u5b66\u307c\u3046 &#8211; \u2462\u84b8\u7c73"},"content":{"rendered":"\n<p>\u672c\u30b7\u30ea\u30fc\u30ba\u3067\u306f\u3001\u65e5\u672c\u9152\u306e\u88fd\u9020\u5de5\u7a0b\u3072\u3068\u3064\u3072\u3068\u3064\u306b\u7126\u70b9\u3092\u5f53\u3066\u3066\u3054\u7d39\u4ecb\u3092\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u6d17\u7c73\u30fb\u6d78\u6f2c\u300d\u3067\u826f\u3044\u5177\u5408\u306b\u7c73\u304c\u5438\u6c34\u3092\u3057\u3066\u6c34\u5207\u308a\u3092\u7d42\u3048\u305f\u3089\u3001\u6b21\u306f\u84b8\u3057\u306e\u5de5\u7a0b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u7b2c3\u30b9\u30c6\u30c3\u30d7\u3068\u306a\u308b\u300c\u84b8\u7c73\u300d\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u84b8\u7c73\uff08\u3080\u3057\u307e\u3044\u3001\u3058\u3087\u3046\u307e\u3044\uff09\u3068\u306f\uff1f<\/a><\/li><li><a href=\"#i-2\">\u84b8\u7c73\u306e\u5de5\u7a0b<\/a><ul><li><a href=\"#1\">1. \u84b8\u304d\u3087\u3046\uff08\u3058\u3087\u3046\u304d\u3087\u3046\uff09<\/a><ul><li><a href=\"#i-3\">\u7511\uff08\u3053\u3057\u304d\uff09<\/a><\/li><li><a href=\"#i-4\">\u9023\u7d9a\u84b8\u7c73\u6a5f<\/a><\/li><\/ul><\/li><li><a href=\"#2\">2. \u691c\u84b8\uff08\u3051\u3093\u3058\u3087\u3046\uff09<\/a><ul><li><a href=\"#i-5\">\u7406\u60f3\u306e\u84b8\u3057\u4e0a\u304c\u308a\uff1d\u5916\u786c\u5185\u8edf(\u304c\u3044\u3053\u3046\u306a\u3044\u306a\u3093)<\/a><\/li><\/ul><\/li><li><a href=\"#3\">3. \u653e\u51b7<\/a><\/li><\/ul><\/li><li><a href=\"#i-6\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2 class=\"wp-block-heading\"><span id=\"i\">\u84b8\u7c73\uff08\u3080\u3057\u307e\u3044\u3001\u3058\u3087\u3046\u307e\u3044\uff09\u3068\u306f\uff1f<\/span><\/h2>\n\n\n\n<p>\u98df\u7528\u306e\u3054\u98ef\u306f\u3001\u7c73\u3092\u76f4\u63a5\u6c34\u306b\u3072\u305f\u3057\u305f\u72b6\u614b\u3067\u300c\u708a\u300d\u304d\u307e\u3059\u304c\u3001\u65e5\u672c\u9152\u9020\u308a\u3067\u306f\u3001\u6c34\u84b8\u6c17\u3092\u5229\u7528\u3057\u3066\u300c\u84b8\u300d\u3059\uff08\u3080\u3059\u30fb\u3075\u304b\u3059\uff09\u65b9\u6cd5\u3067\u51e6\u7406\u3092\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u5de5\u7a0b\u3092\u300c\u84b8\u7c73\u300d\u300c\u84b8\u3057\uff08\u3080\u3057\u30fb\u3075\u304b\u3057\uff09\u300d\u300c\u84b8\u304d\u3087\u3046\uff08\u3058\u3087\u3046\u304d\u3087\u3046\uff09\u300d\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u84b8\u3059\u3053\u3068\u3067\u3001\u7c73\u306e\u306a\u304b\u306b\u7d50\u6676\u72b6\u306b\u8a70\u307e\u3063\u3066\u3044\u308b\u30c7\u30f3\u30d7\u30f3\u304c\u307b\u3050\u3055\u308c\u3066\u9699\u9593\u304c\u3067\u304d\u3001\u7c73\u306b\u7c98\u308a\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u308c\u306b\u3088\u3063\u3066\u3001\u5f8c\u306e\u5de5\u7a0b\u3067\u9eb9\u83cc\u306e\u7e41\u6b96\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u52a0\u71b1\u306b\u3088\u308b\u6bba\u83cc\u306e\u610f\u5473\u5408\u3044\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-2\">\u84b8\u7c73\u306e\u5de5\u7a0b<\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"1\">1. \u84b8\u304d\u3087\u3046\uff08\u3058\u3087\u3046\u304d\u3087\u3046\uff09<\/span><\/h3>\n\n\n\n<p>\u84b8\u304d\u3087\u3046\u306f\u7c73\u3092\u84b8\u3059\u5de5\u7a0b\u3067\u3059\u3002\u84b8\u304d\u3087\u3046\u306b\u4f7f\u3046\u9053\u5177\u306f\u9152\u8535\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u3001\u3072\u3068\u3064\u306e\u9152\u8535\u306e\u4e2d\u3067\u3082\u3001\u9020\u308b\u304a\u9152\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u4f7f\u3044\u5206\u3051\u3066\u3044\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span id=\"i-3\">\u7511\uff08\u3053\u3057\u304d\uff09<\/span><\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"686\" src=\"https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/koshiki-1-1024x686.png\" alt=\"\" class=\"wp-image-877\" srcset=\"https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/koshiki-1-1024x686.png 1024w, https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/koshiki-1-300x201.png 300w, https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/koshiki-1-768x514.png 768w, https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/koshiki-1-1536x1029.png 1536w, https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/koshiki-1-2048x1371.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u7511\u306b\u3088\u308b\u84b8\u7c73\uff08\u5199\u771f\u63d0\u4f9b\uff1a\u677e\u5ca1\u91b8\u9020\uff09<\/figcaption><\/figure><\/div>\n\n\n<p>\u300c\u7511\uff08\u3053\u3057\u304d\uff09\u300d\u3068\u306f\u3001\u5e95\u9762\u306b\u7a74\u306e\u7a7a\u3044\u305f\u5927\u304d\u306a\u6876\u306e\u3088\u3046\u306a\u9053\u5177\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7511\u306e\u306a\u304b\u306b\u7c73\u3092\u5165\u308c\u3066\u91dc\u306e\u4e0a\u306b\u4e57\u305b\u3001\u5e03\u3067\u84cb\u3092\u3057\u3066\u84b8\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5f8c\u7d9a\u306e\u9023\u7d9a\u84b8\u7c73\u6a5f\u3068\u6bd4\u3079\u3066\u5fc5\u8981\u306a\u84b8\u6c17\u91cf\u304c\u591a\u304f\u52b9\u7387\u306f\u60aa\u3044\u3082\u306e\u306e\u3001\u6614\u304b\u3089\u5229\u7528\u3055\u308c\u3066\u304d\u305f\u4f1d\u7d71\u7684\u306a\u624b\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><span id=\"i-4\">\u9023\u7d9a\u84b8\u7c73\u6a5f<\/span><\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"wp-duotone-unset-1 aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/38-1024x686.png\" alt=\"\" class=\"wp-image-882\" width=\"1024\" height=\"686\" srcset=\"https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/38-1024x686.png 1024w, https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/38-300x201.png 300w, https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/38-768x514.png 768w, https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/38-1536x1029.png 1536w, https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/38-2048x1371.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u84b8\u7c73\u6a5f\u306b\u3088\u308b\u84b8\u7c73\u306e\u69d8\u5b50\uff08\u5199\u771f\u63d0\u4f9b\uff1a\u96a0\u5c90\u9152\u9020\uff09<\/figcaption><\/figure><\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u9023\u7d9a\u84b8\u7c73\u6a5f\u3068\u306f\u84b8\u7c73\u7528\u306b\u4f5c\u3089\u308c\u305f\u5c02\u7528\u306e\u6a5f\u68b0\u3067\u3042\u308a\u3001\u7511\u306b\u6bd4\u3079\u3001\u5927\u91cf\u306e\u84b8\u7c73\u3092\u5c11\u91cf\u306e\u84b8\u6c17\u3067\u52b9\u7387\u7684\u306b\u51e6\u7406\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7c73\u3092\u30d9\u30eb\u30c8\u30b3\u30f3\u30d9\u30a2\u306b\u4e57\u305b\u3001\u84b8\u6c17\u5c64\u306e\u4e2d\u3092\u79fb\u52d5\u3055\u305b\u306a\u304c\u3089\u84b8\u3059\u300c\u6a2a\u578b\u9023\u7d9a\u84b8\u7c73\u6a5f\u300d\u3068\u3001\u5186\u7b52\u306e\u4e0a\u90e8\u304b\u3089\u7c73\u3092\u5165\u308c\u3001\u4e0b\u90e8\u304b\u3089\u84b8\u6c17\u3092\u5439\u304d\u8fbc\u3093\u3067\u84b8\u3057\u3001 \u84b8\u7c73\u3092\u81ea\u7136\u843d\u4e0b\u3055\u305b\u308b\u300c\u7aea\u578b\u9023\u7d9a\u84b8\u7c73\u6a5f\u300d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"2\">2. \u691c\u84b8\uff08\u3051\u3093\u3058\u3087\u3046\uff09<\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"wp-duotone-unset-2 aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"686\" src=\"https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/47-1-1024x686.png\" alt=\"\" class=\"wp-image-895\" srcset=\"https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/47-1-1024x686.png 1024w, https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/47-1-300x201.png 300w, https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/47-1-768x514.png 768w, https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/47-1-1536x1029.png 1536w, https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/47-1-2048x1371.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u5de6\uff1a\u300c\u3076\u3093\u3058\u300d\u3092\u4f7f\u3063\u3066\u3072\u306d\u308a\u3082\u3061\u3092\u4f5c\u3063\u3066\u3044\u308b\u69d8\u5b50 \/ \u53f3\uff1a\u3072\u306d\u308a\u3082\u3061\uff08\u5199\u771f\u63d0\u4f9b\uff1a\u897f\u6d77\u9152\u9020\uff09 <\/figcaption><\/figure><\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u84b8\u3057\u305f\u5f8c\u306f\u3001\u84b8\u3057\u4e0a\u304c\u308a\u72b6\u614b\u306e\u78ba\u8a8d\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u691c\u67fb\u4f5c\u696d\u306e\u3053\u3068\u3092\u300c\u691c\u84b8\uff08\u3051\u3093\u3058\u3087\u3046\uff09\u300d\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u84b8\u7c73\u3092\u4e00\u63e1\u308a\u53d6\u3063\u3066\u62bc\u3057\u6f70\u3057\u3001\u306d\u3063\u3066\u9905\u72b6\u306b\u3057\u306a\u304c\u3089\u3001\u84b8\u7c73\u306e\u786c\u3055\u3001\u3084\u5f3e\u529b\u3001\u4f38\u3073\u3001\u624b\u3056\u308f\u308a\u306a\u3069\u306e\u611f\u89e6\u3060\u3051\u3067\u306a\u304f\u3001\u9999\u308a\u3084\u900f\u660e\u5ea6\u306a\u3069\u3001\u4e94\u611f\u3092\u4f7f\u3063\u3066\u78ba\u8a8d\u3057\u307e\u3059\u3002\u3053\u306e\u969b\u306b\u3067\u304d\u308b\u9905\u72b6\u306e\u3082\u306e\u3092\u300c\u3072\u306d\u308a\u3082\u3061\u300d\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><span id=\"i-5\">\u7406\u60f3\u306e\u84b8\u3057\u4e0a\u304c\u308a\uff1d\u5916\u786c\u5185\u8edf(\u304c\u3044\u3053\u3046\u306a\u3044\u306a\u3093)<\/span><\/h4>\n\n\n\n<p>\u65e5\u672c\u9152\u9020\u308a\u3067\u306f\u300c\u5916\u786c\u5185\u8edf\uff08\u304c\u3044\u3053\u3046\u306a\u3044\u306a\u3093\uff09\u300d\u304c\u3088\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5916\u786c\u5185\u8edf\u3068\u306f\u3001\u304a\u7c73\u4e00\u7c92\u4e00\u7c92\u306e\u8868\u9762\u306f\u786c\u304f\u30d1\u30b5\u30d1\u30b5\u3068\u3057\u3066\u3044\u3066\u3001\u5185\u5074\u306f\u67d4\u3089\u304b\u3044\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u5916\u5074\u307e\u3067\u67d4\u3089\u304b\u3044\u3068\u3001\u9eb9\u9020\u308a\u306e\u6bb5\u968e\u3067\u9eb9\u306e\u83cc\u304c\u7c73\u306e\u5185\u5074\u306b\u307e\u3067\u5165\u308a\u8fbc\u307e\u306a\u3044\u305f\u3081\u826f\u8cea\u306a\u9eb9\u304c\u3067\u304d\u305a\u3001\u307e\u305f\u4ed5\u8fbc\u307f\u306e\u6bb5\u968e\u3067\u3059\u3050\u306b\u7c73\u304c\u6eb6\u3051\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u4e00\u65b9\u3001\u5185\u5074\u307e\u3067\u786c\u3044\u3068\u82af\u304c\u7cd6\u5316\u30fb\u767a\u9175\u3057\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u5916\u786c\u5185\u8edf\uff08\u304c\u3044\u3053\u3046\u306a\u3044\u306a\u3093\uff09\u306e\u7406\u60f3\u306e\u84b8\u7c73\u3092\u76ee\u6307\u3057\u3066\u3001\u305d\u306e\u65e5\u306e\u5929\u5019\u3084\u3001\u84b8\u6c17\u306e\u6e29\u5ea6\u3001\u5727\u529b\u306a\u3069\u3092\u8abf\u6574\u3057\u306a\u304c\u3089\u4f5c\u696d\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"3\">3. \u653e\u51b7<\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"wp-duotone-unset-3 aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"686\" src=\"https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/40-1024x686.png\" alt=\"\" class=\"wp-image-883\" srcset=\"https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/40-1024x686.png 1024w, https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/40-300x201.png 300w, https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/40-768x514.png 768w, https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/40-1536x1029.png 1536w, https:\/\/sakazuky.com\/contents\/wp-content\/uploads\/2023\/06\/40-2048x1371.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u653e\u51b7\u306e\u69d8\u5b50\uff08\u5199\u771f\u63d0\u4f9b\uff1a\u96a0\u5c90\u9152\u9020\uff09<\/figcaption><\/figure><\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" 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